You're invited!
No registration required. Topics are stand-alone—drop in when you can.
Learn practical ways to integrate mindfulness practice into your daily life, improving well-being and mental fitness at work, home, and play.
This session, exploring mindfulness and law enforcement, features a conversation with Jackson Police Sergeant Jeromie Traphagan, who is a dedicated supporter of the mindfulness training and practice in place within Jackson’s police department.
PLUS! How-to tips and micro-practices you can use at home and work, led by BJW founder Sara Flitner and Becoming Jackson Whole mindfulness trainers
Please join us!