10-MIN GUIDED PRACTICE (Zoom)

Friday, February 28, 2025, 8:00 AM – 8:10 AM

Becoming Jackson Whole
Jackson, Wyoming
United States

Join this dedicated Zoom group for a 10-minute practice guided by Becoming Jackson Whole founder and mindfulness trainer Sara Flitner.

This group has been been meeting (loosely! Attendance is flexible!) since COVID-19 changed the way ways we shared community.

Please join us! CLICK HERE to launch Zoom, or sign up to be notified of future Friday practices.

10-MIN GUIDED PRACTICE (Zoom)

Friday, February 21, 2025, 8:00 AM – 8:10 AM

Becoming Jackson Whole
Jackson, Wyoming
United States

Join this dedicated Zoom group for a 10-minute practice guided by Becoming Jackson Whole mindfulness trainer Kirsten Corbett.

This group has been been meeting (loosely! Attendance is flexible!) since COVID-19 changed the way ways we shared community.

Please join us! CLICK HERE to launch Zoom, or sign up to be notified of future Friday practices.

10-MIN GUIDED PRACTICE (Zoom)

Friday, February 14, 2025, 8:00 AM – 8:10 AM

Becoming Jackson Whole
Jackson, Wyoming
United States

Join this dedicated Zoom group for a 10-minute practice guided by Becoming Jackson Whole founder and mindfulness trainer Sara Flitner.

This group has been been meeting (loosely! Attendance is flexible!) since COVID-19 changed the way ways we shared community.

Please join us! CLICK HERE to launch Zoom, or sign up to be notified of future Friday practices.

FEB 11: MINDFULNESS WORKS: A free community wellness series

Tuesday, February 11, 2025, 9:30 AM – 10:30 AM

Becoming Jackson Whole
Jackson, Wyoming
United States

You're invited!

No registration required. Topics are stand-alone—drop in when you can.

This session, led by DAN ROOF, will explore MINDFULNESS for CHALLENGING TIMES. Dan, who serves the Jackson community as a paragliding guide and kids’ ski instructor, recently finished his mindfulness teacher training with Tara Brach and Jack Kornfield at the Awareness Training Institute (in collaboration with the Greater Good Science Center at UC Berkeley). Hear more guided meditations from Dan by joining our 2025 21-Day Challenge.

Please join us!

NEW! Available by ZOOM:

CLICK HERE TO Join Zoom Meeting

Meeting ID: 844 0386 8513
Passcode: 983702

10-MIN GUIDED PRACTICE (Zoom)

Friday, February 7, 2025, 8:00 AM – 8:10 AM

Becoming Jackson Whole
Jackson, Wyoming
United States

Join this dedicated Zoom group for a 10-minute practice guided by Jackson yoga and mindfulness teacher BRITTANY BELISLE.

This group has been been meeting (loosely! Attendance is flexible!) since COVID-19 changed the way we share community.

Please join us! CLICK HERE to launch Zoom, or sign up to be notified of future Friday practices.

(FREE!) You Are HERE 21-Day Challenge!

Mon, Jan 13, 2025, 6:00 AM – Mon, Feb 3, 2025, 6:00 AM

Becoming Jackson Whole
Jackson, Wyoming
United States

**Our (free) COMMUNITY MINDFULNESS CHALLENGE is back!**

For each of 21 DAYS, Becoming Jackson Whole will deliver a short guided practice by email (or text, if you opt in). Our CHALLENGE features our talented, dedicated LOCAL MINDFULNESS TRAINERS and TEACHERS.