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Our Mission The Opportunity Who We Are 2023 Impact Report

Opening to Awareness 7-DAY CHALLENGE (Zoom) Practice with Us Moment to Arrive Pocket Practices Guided Meditations 21-Day Challenge

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About Our Mission The Opportunity Who We Are 2023 Impact Report Start a Practice Opening to Awareness 7-DAY CHALLENGE (Zoom) Practice with Us Moment to Arrive Pocket Practices Guided Meditations 21-Day Challenge Events & Initiatives Community Practice Calendar Opening to Awareness 7-Day Challenge Community Training TRYathlon: Fitness for Body & Mind 100 Acts of Mindfulness MBAT Research Partnerships Resources Journal Contact

Bringing a mindfulness-based approach to the challenges of our times.

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