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Opening to Awareness 7-DAY CHALLENGE
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Cart
0
About
Our Mission
The Opportunity
Who We Are
2023 Impact Report
Start a Practice
Opening to Awareness 7-DAY CHALLENGE
(Zoom) Practice with Us
Moment to Arrive
Pocket Practices
Guided Meditations
21-Day Challenge
Events & Initiatives
Community Practice Calendar
Opening to Awareness 7-Day Challenge
Community Training
TRYathlon: Fitness for Body & Mind
100 Acts of Mindfulness
MBAT Research
Partnerships
Resources
Journal
Contact
Bringing a mindfulness-based approach to the challenges of our times.
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Daily Acts emails with mindfulness micro-practices
Just the Friday newsletter or blog post, please
Both the Daily Acts micro-practice emails and the Friday newsletter/blog
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