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10-MIN GUIDED PRACTICE (Zoom)

  • Becoming Jackson Whole Jackson, Wyoming United States (map)

Join this dedicated Zoom group for a 10-minute practice guided by Becoming Jackson Whole mindfulness trainer Sue Mason.

This group has been been meeting (loosely! Attendance is flexible!) since COVID-19 changed the way we share community.

Please join us! CLICK HERE to launch Zoom, or sign up to be notified of future Friday practices.

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MEET THE TEACHER

Having worked nearly 30 years in health and human services, with a focus on enhancing mental and emotional wellness for clients and colleagues, Sue was a natural addition to Becoming Jackson Whole’s teaching team. She was among our first cohort of instructors certified to teach the two-day Mindfulness-Based Attention Training (MBAT) curriculum adapted for Jackson by Dr. Amishi Jha and Scott Rogers.

Earlier Event: June 6
COMMUNITY TRAINING | Everyday Mindfulness: Making Practice Practical
Later Event: June 11
JUN 11 Session: Mindfulness Works, a FREE Community Wellness Series