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About Our Mission The Opportunity Catalyst Circle Who We Are 2023 Impact Report Donate Start a Practice You Are HERE 21-Day Challenge (Zoom) Practice with Us Everyday Mindfulness Toolkit Moment to Arrive Pocket Practices Guided Meditations Opening to Awareness 7-DAY CHALLENGE Events & Initiatives Community Practice Calendar JPD MBAT Training The Summit TRYathlon: Fitness for Body & Mind Community Partnerships 100 Acts of Mindfulness MBAT Research ResourcesJournalContact
Becoming Jackson Whole
Bringing a mindfulness-based approach to the challenges of our times.
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Lessons in Cliché: It’s the journey. (Really.)  
Sara FlitnerMay 5, 2023
Practice Walking
Kristine Kopperud, BJW ContributorApril 21, 2023
If You Try to Comprehend Air Before Breathing It, You Will Die.*
Sara FlitnerApril 7, 2023
How to Stay the Course When Things Get Shaky
Sara FlitnerMarch 17, 2023
Worry and Me
Kristine Kopperud, BJW ContributorMarch 10, 2023
The Moment It Works
Sara FlitnerFebruary 17, 2023
Find the Joy
Laurie Andrews, President, Community Foundation of Jackson HoleFebruary 9, 2023
Beginning again. Again.
Kristine Kopperud, BJW ContributorJanuary 20, 2023
On Near Death and a Real Life in Two Parts
Sara FlitnerDecember 23, 2022
Small Wonder
Kristine Kopperud, BJW ContributorDecember 16, 2022
Small is All
Sara FlitnerDecember 2, 2022
'Learning Agility' for the (Aging) Brain
Thom Kinney, Chief Human Resources Officer, St. John's HealthNovember 8, 2022
The Wrong Side of the Fence
Sara FlitnerOctober 28, 2022
Mindful Learning Means Un-Learning, Too
Kristine Kopperud, BJW ContributorOctober 14, 2022
Getting to No
Sara FlitnerSeptember 29, 2022
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Becoming Jackson Whole
Jackson, Wyoming ,
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