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TRYathlon: Fitness for Body & Mind
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100 Acts of Mindfulness
MBAT Research
Cart
0
About
Our Mission
The Opportunity
Catalyst Circle
Who We Are
2023 Impact Report
Donate
Start a Practice
You Are HERE 21-Day Challenge
(Zoom) Practice with Us
Everyday Mindfulness Toolkit
Moment to Arrive
Pocket Practices
Guided Meditations
Opening to Awareness 7-DAY CHALLENGE
Events & Initiatives
Community Practice Calendar
JPD MBAT Training
The Summit
TRYathlon: Fitness for Body & Mind
Community Partnerships
100 Acts of Mindfulness
MBAT Research
Resources
Journal
Contact
Bringing a mindfulness-based approach to the challenges of our times.
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Expand the Pasture
Sara Flitner
June 10, 2021
Clear Is Kind
Sara Flitner
May 21, 2021
Kindness as a Strategy
Sara Flitner
April 30, 2021
Practice makes progress (not perfect).
Sara Flitner
April 2, 2021
Who's in the Driver's Seat?
Sara Flitner
March 19, 2021
Moose! No -- wait -- it's a dog.
Sara Flitner
March 5, 2021
This boat is plenty big for all of us.
Sara Flitner
January 29, 2021
Our collective work of unification.
Jimmy Bartz
January 8, 2021
There are no new stories, just those being told and retold.
Sara Flitner
January 1, 2021
Choose to listen.
Dan Baker
December 11, 2020
Making a list . . .
Sara Flitner
November 26, 2020
Bringing them into focus...
Sara Flitner
November 13, 2020
Lean back.
Sara Flitner
October 30, 2020
The infinite loop of 2020.
Sara Flitner
October 9, 2020
I don't know what to do.
Sara Flitner
September 25, 2020
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