Mindfulness-Based Attention-Training (MBAT)

Guided Practices and Community Check-In

Please click on the schedule buttons below to join us on Zoom for guided practices and an opportunity to ask questions, share experiences, and connect with your community.

Mon, mar 7 at 8:30 a.m.

wed, mar 9 at 9:00 a.m.

Fri, mar 11 at 8:00 a.m.

Mon, mar 14 at 9:00 a.m.

wed, mar 16 at 12:30 p.m.

fri, mar 18 at 8:00 a.m.

Please contact Deb Barracato at programs@becomingjacksonwhole.org with questions.