Cart
0
About
Start a Practice
Events & Initiatives
Resources
Journal
Contact
DONATE
Back
Our Mission
The Opportunity
Catalyst Circle
Who We Are
2023 Impact Report
Donate
Back
¡Nuevo! 7 DÍAS DE ATENCIÓN PLENA en ESPAÑOL
IN THIS TOGETHER 21-Day Challenge (English)
SUBSCRIBE for Daily Mindfulness Prompts & News
(Zoom) Practice with Us
Everyday Mindfulness Toolkit
Moment to Arrive
Pocket Practices
Guided Meditations
Opening to Awareness 7-DAY CHALLENGE
Back
Community Practice Calendar
Becoming Jackson Whole FESTIVAL
Community Assessment
JPD MBAT Training
Community Partnerships
100 Acts of Mindfulness
MBAT Research
Cart
0
About
Our Mission
The Opportunity
Catalyst Circle
Who We Are
2023 Impact Report
Donate
Start a Practice
¡Nuevo! 7 DÍAS DE ATENCIÓN PLENA en ESPAÑOL
IN THIS TOGETHER 21-Day Challenge (English)
SUBSCRIBE for Daily Mindfulness Prompts & News
(Zoom) Practice with Us
Everyday Mindfulness Toolkit
Moment to Arrive
Pocket Practices
Guided Meditations
Opening to Awareness 7-DAY CHALLENGE
Events & Initiatives
Community Practice Calendar
Becoming Jackson Whole FESTIVAL
Community Assessment
JPD MBAT Training
Community Partnerships
100 Acts of Mindfulness
MBAT Research
Resources
Journal
Contact
Bringing a mindfulness-based approach to the challenges of our times.
DONATE
Focused Attention Practice
Focused Attention Practice
Scott Rogers
Connect with your own focus and calm with this focused attention practice by Scott Rogers.