Welcome to the 21-Day Challenge!

 
 

your support makes these programs possible

Becoming Jackson Whole is a nonprofit organization on a mission to make mindfulness second nature in our community and beyond. Our generous donors enable us to offer these programs free of charge. If you are able, please make a tax-deductible contribution in support of our work! Donate online or send a check to Becoming Jackson Whole, PO Box 4717, Jackson, WY 83001.

 

Here’s what’s next…

Keep an eye out for an email from programs@becomingjacksonwhole.org with a few more details. Consider adding us to your phone and computer address book so we don’t go to the spam folder.

On January 9, you’ll start receiving an early morning email with the daily recorded practice. If you’d like to also receive a daily text notification with a link to the practice, click here to opt in. You can opt out any time.

And in the meantime, check out practices from the 2022 Challenge at https://becomingjacksonwhole.org/21day-challenge-practices-2022